Jon Kabit Zinn Quotes & Jon Kabit Zinn Sayings

Awareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality. Jon Kabit Zinn The funny thing about stopping is that as soon as you do it, here you are. Jon Kabit Zinn Popular Quotes